Weigh In record (no journal entry) for 01 February 2016
|
77.3 kg
Lost so far: 7.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
391 kcal
|
Fat: 13.38g | Prot: 3.84g | Carbs: 66.13g.
Breakfast: Coffee with Milk and Sugar, Entemanns Entenmann's Cake Louisiana Crunch. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|