Weigh In record (no journal entry) for 01 February 2016
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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563 kcal
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Fat: 19.94g | Prot: 13.78g | Carbs: 83.57g.
Breakfast: Coffee with Milk. Lunch: Snickers Snickers Bar, Noodles. Dinner: Maple Syrup, Toasted Multigrain Bread, Coffee with Milk. more...
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Losing 6.3 kg a Week
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fattestperson's Weight History
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