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Nushka007
Journal
10 Aug 14
Nushka007's Journal, 10 Aug 14
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Weigh In record (no journal entry) for 10 August 2014
50 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2014:
1724 kcal
Fat: 85.53g | Prot: 60.37g | Carbs: 178.61g.
Breakfast:
Roshen Бисквитный Рулет, Активія.
Lunch:
Пирожок с Грибами, Арбуз, Инжирный Персик.
Dinner:
Фабрика Качества Колбаса Докторская, Ашан Сыр Российский, Чиабатта.
Snacks/Other:
M&M Драже с Арахисом.
more...
1428 kcal
Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Nushka007's Weight History
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