Weigh In record (no journal entry) for 31 January 2016
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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516 kcal
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Fat: 14.14g | Prot: 12.43g | Carbs: 84.38g.
Breakfast: Nutella Hazelnut Spread, Toasted White Bread, Coffee with Milk. Lunch: Noodles. Dinner: Tangerines (Mandarin Oranges). more...
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Gaining 0.6 kg a Week
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fattestperson's Weight History
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