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Slowly getting there. Thought I might gain a lb today. I ate 2 low carb cookies yesterday I made with almond flour & coconut oil. Put a tsp. of sugar free jelly between them. Nice surprise to lose a lb. Oh, I did walk a couple miles yesterday. Windy, but I made it. Best wishes to all.
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92.5 kg
Lost so far: 32.2 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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Losing 0.8 kg a Week
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