Weigh In record (no journal entry) for 30 January 2016
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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723 kcal
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Fat: 39.20g | Prot: 22.97g | Carbs: 75.13g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Aipim Frito. Snacks/Other: Batata Inglesa Cozida, Pão Francês, Dr. Oetker Castanha de Caju, Qualitá Castanha do Pará sem Casca. more...
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Losing 1.1 kg a Week
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LeilaMota's Weight History
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