Weigh In record (no journal entry) for 30 January 2016
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72.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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152 kcal
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Fat: 6.99g | Prot: 12.66g | Carbs: 9.36g.
Breakfast: Mimosa Leite Magro, Café Expresso, Continente Fiambre De Peru, A Vaca que ri Queijo Fundido Light, Lidl Tosta Integral, Continente Queijo Light Fatiado. more...
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Losing 0.5 kg a Week
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paula queiros's Weight History
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