Weigh In record (no journal entry) for 30 January 2016
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1316 kcal
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Fat: 50.12g | Prot: 75.58g | Carbs: 146.07g.
Breakfast: Капучино, Домик в деревне Молоко 0,5%, Простоквашино Творог 2%, Банан. Lunch: Подсолнечное Масло, Комо Сыр Кантри, Pasta Zara Макароны, Первая Свежесть Филе Бедра. Dinner: Майонез, Хлеб Зерновой. Snacks/Other: Добрый Апельсиновый Сок. more...
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Losing 0.8 kg a Week
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MyFitSuccess's Weight History
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