|
Maintained! Not bad.
|
108.4 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
1721 kcal
|
Fat: 90.16g | Prot: 88.99g | Carbs: 144.17g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Smucker's Strawberry Jelly, Blue Bonnet Light Soft Spread Margarine. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Great Value Shredded Mild Cheddar Cheese, Mayonnaise, Lettuce. Dinner: Wal-Mart Bakery Sweet Pineapple Golden Hawaiian Style Rolls, On The Border Seasoned Sauteed Shrimp. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
|
|
2655 kcal
|
Exercise:
vacumn - 30 minutes, Sitting - 8 hours, Housework - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Not bad at all. We're almost exactly the same weight AND age. We make perfect "get healthier" partners. :-)
29 Jan 16 by member: Johanne
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandmoma's Weight History
|