erraNt977's Journal, 29 Jan 16

Weigh In record (no journal entry) for 29 January 2016
88.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:
3301 kcal Fat: 92.05g | Prot: 159.45g | Carbs: 446.48g.   Breakfast: Chleb Biały, Udko Kurczaka (Spożyte bez Skórki). Lunch: Bekon (Suszony, Smażny na Patelni, Gotowany), Rama Margaryna, Chleb Biały. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Dr. Oetker Kisiel Słodka Chwila, Świeży Makaron (Ugotowany). Snacks/Other: Chleb Biały, Udko Kurczaka (Spożyte bez Skórki). more...
Gaining 7 kg a Week

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erraNt977's Weight History


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