Weigh In record (no journal entry) for 29 January 2016
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102.6 kg
Lost so far: 8.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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2063 kcal
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Fat: 73.16g | Prot: 103.36g | Carbs: 244.96g.
Lunch: Blaze Pizza Green Stripe Pizza. Dinner: Crystal Light Lemonade Drink Mix, Thai Kitchen Sweet Red Chili Sauce, Tyson Foods Chicken Nuggets (4 Pieces), Contessa Orange Chicken with Sauce. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 1.6 kg a Week
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wbleslie's Weight History
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