Weigh In record (no journal entry) for 29 January 2016
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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718 kcal
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Fat: 33.93g | Prot: 30.64g | Carbs: 80.37g.
Breakfast: Starbucks Salted Caramel Mocha (Tall), EarthGrains 100% Natural Multi-Grain Thin Buns, American Cheese, Fried Egg. Lunch: StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers. more...
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steady weight
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Llafazane's Weight History
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