Weigh In record (no journal entry) for 29 January 2016
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86.3 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1211 kcal
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Fat: 66.77g | Prot: 47.16g | Carbs: 108.85g.
Breakfast: Deli Express Sausage, Egg & Cheese English Muffin Sandwich. Lunch: Grilled Cheese Sandwich, Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. Snacks/Other: Cuties Mandarin Orange. more...
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Losing 3.2 kg a Week
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makaylastowers's Weight History
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