Weigh In record (no journal entry) for 09 October 2011
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90.2 kg
Lost so far: 8.3 kg.
Still to go: 31.2 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2011:
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305 kcal
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Fat: 3.69g | Prot: 36.44g | Carbs: 39.72g.
Breakfast: No Calorie Sweetener, Coffee (Brewed From Grounds), 1 % Lowfat Milk, Cheerios Toasted Whole Grain Oat Cereal. Lunch: Coffee (Brewed From Grounds), No Calorie Sweetener, Cucumber (with Peel), Cantaloupe Melons, Chicken Breast Tenderloins, Iced Tea (Large), No Calorie Sweetener. more...
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Losing 1.9 kg a Week
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sweetlove18's Weight History
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