Weigh In record (no journal entry) for 29 January 2016
|
89.9 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
755 kcal
|
Fat: 33.12g | Prot: 33.93g | Carbs: 82.18g.
Breakfast: Coffee, Baked Beans, Fried Egg. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ianofthegulf's Weight History
|