Weigh In record (no journal entry) for 29 January 2016
|
58.1 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
716 kcal
|
Fat: 28.32g | Prot: 53.59g | Carbs: 60.81g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Bonduelle Зеленый Горошек с Молодой Морковью, Вареное Яйцо. Dinner: Капустный Салат, Капустный Салат, Запеченная или Жаренная Рыба. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwruski's Weight History
|