Weigh In record (no journal entry) for 28 January 2016
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119 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2016:
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1744 kcal
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Fat: 55.02g | Prot: 99.23g | Carbs: 214.80g.
Breakfast: Lidl Bułka Wiejska, Kawa z Mlekiem, Kawa z Mlekiem, Delma Delma Extra z Masłem, Pomidory. Lunch: Cukierki z Mlecznej Czekolady, Drożdżówka z Serem. Dinner: Ser Gouda, Pieczarki Smażone, Zupa Jarzynowa, Lidl Bułka Wieloziarnista. Snacks/Other: Pomelo, Pomarańcze, Contimax Trewal Wędzony, Skrzydełko Kurczaka. more...
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3424 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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Naznaczona's Weight History
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