Weigh In record (no journal entry) for 08 October 2011
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67.8 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 October 2011:
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392 kcal
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Fat: 14.51g | Prot: 15.38g | Carbs: 48.79g.
Breakfast: iced coffee with skim, lorna doone, mozz, egg salad sandwich. more...
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Gaining 0.1 kg a Week
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hhamzarn's Weight History
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