Weigh In record (no journal entry) for 27 January 2016
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133.4 kg
Lost so far: 0 kg.
Still to go: 54.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2016:
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664 kcal
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Fat: 20.93g | Prot: 43.30g | Carbs: 78.05g.
Breakfast: Bar-S Foods Hickory Smoked Bacon, Navels Oranges, Borden Fat Free American Cheese Singles, Cooked Egg White, Great Value Mild Chunky Salsa. Lunch: Kellogg's Special K Snack Bars - Berry Medley, Boost Glucose Control. Snacks/Other: Blue Bunny Fudge Bar. more...
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Gaining 0.4 kg a Week
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