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fuck yes
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54.0 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1094 kcal
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Fat: 37.70g | Prot: 39.56g | Carbs: 153.88g.
Breakfast: America's Choice California Navel Oranges, Ritz Crackers - Fresh Stack, America's Choice California Navel Oranges. Lunch: Ice Breakers Wintergreen Mints. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat), America's Choice California Navel Oranges. more...
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2509 kcal
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Exercise:
Sleeping - 4 hours, Studying - 10 hours, Dance (fast step, aerobic) - 10 minutes, Watching TV/Computer - 9 hours and 50 minutes. more...
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Losing 0.8 kg a Week
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gmlgmlliza's Weight History
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