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CathyJo77
Journal
28 Dec 09
CathyJo77 's Journal, 28 Dec 09
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Weigh In record (no journal entry) for 28 December 2009
73.3 kg
Lost so far:
0.2 kg
.
Still to go:
5.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 28 December 2009:
238 kcal
Fat: 5.32g | Prot: 4.87g | Carbs: 45.74g.
Breakfast:
grapefruit, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar).
more...
2054 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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CathyJo77 's Weight History
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