Weigh In record (no journal entry) for 26 January 2016
|
45 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
1672 kcal
|
Fat: 87.72g | Prot: 95.38g | Carbs: 119.12g.
Breakfast: Frijoles Cocidos, Jamón de Pavo, Alpura Queso Panela, Gamesa Galletas de Animalitos, Nopales, Piña, Primavera Margarina Chantilly sin Sal, Bimbo Pan Multigrano. Lunch: Quesillo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Gamesa Galletas de Animalitos, Carne de Res, Carne de Cerdo. Snacks/Other: Cacahuates, Piña, Cerveza Normal. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vencisof's Weight History
|