Weigh In record (no journal entry) for 26 January 2016
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2016:
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1366 kcal
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Fat: 60.74g | Prot: 50.61g | Carbs: 160.19g.
Breakfast: Kellogg's Barretta con Cioccolato al Latte. Lunch: Olio di Girasole, Sale Marino, Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Coop Farro Perlato Biologico. Dinner: Olio Extra Vergine di Oliva, Cucina e Sapori Maionese Light, Vallelata Mozzarella Fresca, Lattuga, Piadina Crudo. Snacks/Other: Fichi, Pere, Fage Risolat 1% Vaniglia. more...
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2132 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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