Weigh In record (no journal entry) for 26 January 2016
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60 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1770 kcal
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Fat: 51.42g | Prot: 58.97g | Carbs: 273.43g.
Breakfast: Semillas de Linaza, Chia, Leche de Soya con Sabor a Chocolate, Arándanos, Durazno, Quaker Avena en Hojuelas. Lunch: Lentejas Cocidas, Arroz Blanco. Snacks/Other: Quaker Galletas con Avena y Chocolate, Mangos, Almendras. more...
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Losing 4.7 kg a Week
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yuki950924's Weight History
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