Renata Costa 87's Journal, 25 Jan 16

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Weigh In record (no journal entry) for 25 January 2016

77 kg Lost so far: 5 kg. Still to go: 17 kg. Diet followed: 100%.

View Diet Calendar, 25 January 2016:

505 kcal

Fat: 29.66g | Prot: 37.49g | Carbs: 19.57g. Lunch: almodega low, Ajinomoto Fit Qualquer Sabor, salada couve. Dinner: molho de macarrao, macarrao, Ajinomoto Fit Qualquer Sabor. more...

2442 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Race - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Renata Costa 87's Weight History

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Renata Costa 87's Journal, 25 Jan 16

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Renata Costa 87's Weight History