Weigh In record (no journal entry) for 25 January 2016
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80.8 kg
Lost so far: 6.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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2751 kcal
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Exercise:
Yoga - 1 hour, Tai Chi - 1 hour, Running (jogging) - 8/kph - 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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Transformer007's Weight History
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