Weigh In record (no journal entry) for 25 January 2016
|
95 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2016:
|
614 kcal
|
Fat: 6.24g | Prot: 85.56g | Carbs: 67.77g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Spitzkohl, Meine Metzgerei Hähnchen Geschnetzeltes. Dinner: Gurke (Geschält), Tomaten, Zwiebeln, Kopfsalat, Aldi Thunfisch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maraneee's Weight History
|