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cela faisait une semaine que je ne m'étais pas pesée...
pas de perte de poids mais perdu 2 cm de tour de taille..très contente
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48.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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938 kcal
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Fat: 33.59g | Prot: 69.50g | Carbs: 93.21g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, St Hubert St Hubert 41, Jus de Citron, Café, La Boulangère Toastiligne Complet 0%. Lunch: Cora Sauce Salade Balsamique, Salade Verte, Taillefine Fromage Blanc 0%, Fleury Michon Haché de Poulet Grillé. Dinner: Kiwi, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Twinings Thé Vert Citron, Carrefour Haché de la Mer Saumon Ciboulette. Snacks/Other: Fleury Michon Surimi. more...
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1367 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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valou03500's Weight History
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