Robinson Esquinzo's Journal, 24 Jan 16

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Weigh In record (no journal entry) for 24 January 2016

76.7 kg Lost so far: 11.9 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2016:

1949 kcal

Fat: 67.70g | Prot: 71.95g | Carbs: 254.60g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Sondey Envitas Joghurt. Dinner: Mamma Gina Thunfischpizza. more...

2263 kcal

Exercise: Working - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 24 Jan 16

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Robinson Esquinzo's Weight History