Weigh In record (no journal entry) for 23 January 2016
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93.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2016:
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1938 kcal
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Fat: 95.36g | Prot: 63.89g | Carbs: 156.74g.
Breakfast: Coffee (Instant), Coffee-Mate Original Powder Creamer, Roman Meal 100% Whole Wheat Bread, Fried Egg. Lunch: 365 Shredded Mild Cheddar & Monterey Jack Cheese, Great Value Zesty Italian Dressing & Marinade, Hard-Boiled Egg, Fresh Express Garden Salad. Dinner: Chi-Chi's Shredded Chicken, On The Border Chips and Salsa, Guacamole with Tomatoes. Snacks/Other: Coors Light Beer (Bottle), Cheesecake Factory Skinnylicious Margarita, Advocare Spark Energy Drink (7g), Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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