Weigh In record (no journal entry) for 23 January 2016
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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572 kcal
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Fat: 24.42g | Prot: 65.74g | Carbs: 20.36g.
Dinner: Activia Saveur Citron, Parmesan (Râpé), Oeuf sur le Plat sans Matière Grasse, Netto Filet de Poulet Fumé au Bois de Hêtre. more...
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Gaining 0.2 kg a Week
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Kevin skAiivy's Weight History
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