Weigh In record (no journal entry) for 23 January 2016
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68.2 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1555 kcal
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Fat: 58.38g | Prot: 92.72g | Carbs: 165.67g.
Breakfast: Кофе с Молоком и Сахаром, Копченый Лосось, Мультизерновой Хлеб. Lunch: Сыр Эдам, Green Grocer's Gemüse Pfanne Asiatische Art. Dinner: Marlene Waldhonig, Творог 9%. Snacks/Other: Банан, Малина. more...
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Losing 13.3 kg a Week
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Anthemion's Weight History
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