Weigh In record (no journal entry) for 06 October 2011
|
86.4 kg
Lost so far: 19.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2011:
|
459 kcal
|
Fat: 27.53g | Prot: 46.32g | Carbs: 4.66g.
Breakfast: chicken thigh, splenda, coffee, president feta, kirkland egg product, egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|