Weigh In record (no journal entry) for 23 January 2016
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1424 kcal
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Fat: 58.05g | Prot: 39.00g | Carbs: 161.10g.
Breakfast: Bauli Pandoro, Latte Parzialmente Scremato. Lunch: Molinari Sambuca, Noci, Esselunga Ananas a Fette, Pasta e Ceci. Dinner: Ferrero Mon Cheri, Salsiccia di Maiale, Peperoni Arrostiti, Patate al Forno. more...
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Losing 0.3 kg a Week
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