Weigh In record (no journal entry) for 23 January 2016
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1049 kcal
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Fat: 44.45g | Prot: 95.61g | Carbs: 66.65g.
Breakfast: Грейпфрут (Розовый и Красный), Яйцо Всмятку. Lunch: Груши, Яблоко, Апельсин. Dinner: Рибай Стейк. more...
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Gaining 0.0 kg a Week
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tiwruski's Weight History
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