Weigh In record (no journal entry) for 06 October 2011
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64.3 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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1255 kcal
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Fat: 58.52g | Prot: 54.32g | Carbs: 136.86g.
Breakfast: 45 Calorie Bread, Tropicana Orange Juice with Calcium. Lunch: focaccia, Baby spinach, raspberries, dressing, chicken breast. Dinner: perdue chicken nuggets. Snacks/Other: Hershey's Special Dark Chocolate. more...
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Gaining 0.0 kg a Week
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peppymint's Weight History
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