Weigh In record (no journal entry) for 20 January 2016
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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190 kcal
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Fat: 5.04g | Prot: 4.89g | Carbs: 30.52g.
Breakfast: Coffee with Milk, Nutella Hazelnut Spread, Toasted White Bread. more...
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Losing 5.6 kg a Week
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fattestperson's Weight History
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