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Heading in the right direction! Many sacrifices (esp diet which is very hard for me to do since I love food) but seeing results certainly makes it worthwhile.
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91.9 kg
Lost so far: 0.2 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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2017 kcal
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Fat: 89.07g | Prot: 98.43g | Carbs: 215.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Papa John's 14" Original Crust Pizza - Cheese. Dinner: Freebirds Chicken Burrito (Freebird). Snacks/Other: Trader Joe's Organic Raw Almonds. more...
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Losing 1.4 kg a Week
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Fitness MAS's Weight History
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