ejcbelanger's Journal, 19 Jan 16

ARGHHH!!! Well....the holidays are definitely over....Back in the saddle again!!
78.7 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Poorly.

View Diet Calendar, 19 January 2016:
1457 kcal Fat: 45.36g | Prot: 85.68g | Carbs: 105.23g.   Breakfast: Clementines, 365 Everyday Value vitamin C fizzy drink mix, Fresh & Easy Pico De Gallo, Egg. Dinner: Atkins Caramel Double Chocolate, Sutter Home Chardonnay, Chicken Noodle Soup (Home Recipe). Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Atkins Snack Caramel Chocolate Nut Roll, Clementines. more...
Gaining 0.4 kg a Week

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ejcbelanger's Weight History


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