Weigh In record (no journal entry) for 19 January 2016
|
97 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2016:
|
487 kcal
|
Fat: 4.40g | Prot: 21.80g | Carbs: 107.00g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Edeka Elstar Apfel. Dinner: Edeka Elstar Apfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maraneee's Weight History
|