Weigh In record (no journal entry) for 19 January 2016
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1251 kcal
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Fat: 49.30g | Prot: 74.24g | Carbs: 127.13g.
Breakfast: Carrefour Lait Demi Écrémé, Régime Dukan Pépites de Son d'avoine Saveur Caramel. Lunch: Carrefour Cordon Bleus de Dinde, Cappuccino, Yoplait Petit Suisse 0%, Carrefour Épinards Hachés à la Crème, Pâtes (Cuites). Dinner: Taillefine Fromage Blanc 0% Vanille, Huile d'Olive, Carottes Cuites, Haricots Verts(Congelés), Morue. Snacks/Other: Thé sans Sucre, Regain Bio Galettes au Riz Complet, Auchan Pâte A Tartiner, Pomme. more...
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Losing 1.1 kg a Week
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Sylvie coelho's Weight History
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