Weigh In record (no journal entry) for 18 January 2016
|
61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2016:
|
842 kcal
|
Fat: 32.96g | Prot: 27.83g | Carbs: 115.80g.
Breakfast: Poğaça. Lunch: Danone Activia Kahvaltı Zamanı Çilekli, Muz, İsviçre Peyniri, Eti Form Kepekli Çubuk Kraker, Çikolatalı Süt (Tam Yağlı), Çikolatalı Süt (Tam Yağlı). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikizler burcu's Weight History
|