Still at the same weight. Roll on summer, and salads!
|
63.1 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2016:
|
1323 kcal
|
Fat: 46.61g | Prot: 57.65g | Carbs: 163.65g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Milk. Lunch: Subway 6" Tuna. Dinner: Anchor Butter, Kingsmill Medium 50/50 Bread, Fruitcake, Look What We Found Staffordshire Chicken Casserole. Snacks/Other: Whitworths Toffee Pecan Shot. more...
|
|
1962 kcal
|
Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
|
steady weight
|
Comments
Roll on summer for sun, we have had a week of snow. Love the snow, but a week of it when I want to get out running is not good the challenge of rough terrain is enough with out snow. Lol
19 Jan 16 by member: buny1
|
Roll on summer for sun, we have had a week of snow. Love the snow, but a week of it when I want to get out running is not good the challenge of rough terrain is enough with out snow. Lol
19 Jan 16 by member: buny1
|
|
Tatmummy's Weight History
|