Weigh In record (no journal entry) for 18 January 2016
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1643 kcal
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Fat: 70.61g | Prot: 51.20g | Carbs: 200.60g.
Breakfast: Brioche, Cappuccino. Lunch: Rana Sugo ai Funghi, Barilla Mezze Penne Rigate. Dinner: Ferrero Rocher, Mele Golden Delicious, McDonald's Salsa Mayonese, Pomodori, Prosciutto Cotto, Pane Italiano. Snacks/Other: Italiamo Cioccolato di Modica Fondente al Peperoncino. more...
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Gaining 0.2 kg a Week
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