Weigh In record (no journal entry) for 18 January 2016
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161 kg
Lost so far: 10.6 kg.
Still to go: 51 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2016:
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948 kcal
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Fat: 29.74g | Prot: 34.80g | Carbs: 140.60g.
Breakfast: Coop Orzo Solubile, Fette Biscottate, Marmellata Light. Lunch: Aceto Balsamico, Grissini Semplici, Sottaceti, Pomodori, Philadelphia Balance, Selex Insalata Mista. Dinner: Milk Yogurt Magro Zero Grassi, Grissini Semplici, Polpette di Manzo. Snacks/Other: Biscotti Frollini, Mele Golden Delicious, Biscotti Frollini. more...
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Losing 10.6 kg a Week
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aureentuluva's Weight History
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