Weigh In record (no journal entry) for 18 January 2016
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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260 kcal
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Fat: 1.57g | Prot: 10.20g | Carbs: 57.14g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.8 kg a Week
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elvinda105's Weight History
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