Weigh In record (no journal entry) for 04 October 2011
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90.5 kg
Lost so far: 7.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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255 kcal
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Fat: 1.26g | Prot: 39.28g | Carbs: 25.39g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener, pepper, sea salt, Gala Apples, Egg White. Lunch: walden farms bacon rach, Chicken Breast, lettus, ramo tomato, celery, cucumber. more...
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Losing 3.2 kg a Week
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sweetlove18's Weight History
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