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Taniatorres
Journal
16 Jan 16
Taniatorres's Journal, 16 Jan 16
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Weigh In record (no journal entry) for 16 January 2016
63.5 kg
Lost so far:
3.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2016:
1342 kcal
Fat: 53.86g | Prot: 42.23g | Carbs: 176.15g.
Breakfast:
Bimbo Pan Blanco (26.7g), Skippy Crema de Cacahuate Cremosa, La Moderna Sauris, Nescafé Clásico, Azúcar.
Lunch:
Manteca de Cerdo, Tortillas de Maíz, Domino's Pizza Pizza Extravaganzza.
more...
1894 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Taniatorres's Weight History
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