Weigh In record (no journal entry) for 16 January 2016
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67.1 kg
Lost so far: 21.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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310 kcal
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Fat: 9.62g | Prot: 16.52g | Carbs: 41.70g.
Breakfast: Kraft Smooth Peanut Butter, Pumpernickel Bread, Pumpernickel Bread, Dairyland Skim Milk. more...
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Losing 9.5 kg a Week
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jill bright's Weight History
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