exumfats's Journal, 16 Jan 16

On my way!
94.8 kg Lost so far: 29.9 kg.    Still to go: 6.4 kg.    Diet followed: 100%.

View Diet Calendar, 16 January 2016:
273 kcal Fat: 20.76g | Prot: 15.14g | Carbs: 9.38g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Pecans, Great Value Frozen Whole Strawberries, Daisy 4% Small Curd Cottage Cheese. more...
Losing 3.2 kg a Week

6 Supporters    Support   

Comments 
YAY!!! 
16 Jan 16 by member: Sugar Waffle
Nice! 
16 Jan 16 by member: HCB

     
 

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exumfats's Weight History


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